Yields-3 Servings
 3 Carrots
 Red lentils
 1 Clove garlic
 1 Small onion
 Olive oil
 Medium curry powder
 Vegetable stock cube
 Salt & pepper to taste
1

Warm a dash of olive oil in a heavy-based saucepan.

2

Finely dice the onion and soften in the oil.

3

Then add the sliced garlic along with the peeled and chopped carrots.

4

Rinse a handful of red lentils in fresh running water, then add them to the pan.

5

Crumble in the stock cube and add a teaspoon of curry powder (or more if you like it hotter).

6

Cook the curry powder out a bit before adding enough water to generously cover the lentils and vegetables.

7

Bring to the boil, then simmer for 20-or-so minutes (according to the lentil cooking instructions), until the carrots are tender and the lentils are cooked.

8

Blend to the desired consistency with a stick blender. Season to taste.

Ingredients

 3 Carrots
 Red lentils
 1 Clove garlic
 1 Small onion
 Olive oil
 Medium curry powder
 Vegetable stock cube
 Salt & pepper to taste

Directions

1

Warm a dash of olive oil in a heavy-based saucepan.

2

Finely dice the onion and soften in the oil.

3

Then add the sliced garlic along with the peeled and chopped carrots.

4

Rinse a handful of red lentils in fresh running water, then add them to the pan.

5

Crumble in the stock cube and add a teaspoon of curry powder (or more if you like it hotter).

6

Cook the curry powder out a bit before adding enough water to generously cover the lentils and vegetables.

7

Bring to the boil, then simmer for 20-or-so minutes (according to the lentil cooking instructions), until the carrots are tender and the lentils are cooked.

8

Blend to the desired consistency with a stick blender. Season to taste.

Spiced lentil soup
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